{"id":18152,"date":"2024-03-09T22:00:43","date_gmt":"2024-03-09T22:00:43","guid":{"rendered":"https:\/\/soicau2074.minhngocxoso.com\/?p=18152"},"modified":"2024-03-09T22:00:43","modified_gmt":"2024-03-09T22:00:43","slug":"huong-dan-bat-de-kep-lech-nang-cao-kha-nang-trung","status":"publish","type":"post","link":"https:\/\/lochinhxacnhat.com\/huong-dan-bat-de-kep-lech-nang-cao-kha-nang-trung\/","title":{"rendered":"h\u01b0\u1edbng d\u1eabn b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch n\u00e2ng cao kh\u1ea3 n\u0103ng tr\u00fang"},"content":{"rendered":"

\u0110\u1ec1 k\u00e9p l\u1ec7ch l\u00e0 g\u00ec?<\/b><\/span><\/h4>\n

N\u1ebfu nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y anh em th\u01b0\u1eddng ch\u1ec9 bi\u1ebft \u0111\u1ebfn \u0111\u1ec1 k\u00e9p b\u1eb1ng th\u00ec gi\u1edd \u0111\u00e2y khi vi\u1ec7c nghi\u00ean c\u1ee9u, t\u00ecm hi\u1ec3u l\u00f4 \u0111\u1ec1 ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n h\u01a1n \u0111\u00e3 c\u00f3 th\u00eam nhi\u1ec1u d\u1ea1ng th\u1ee9c l\u00f4 \u0111\u1ec1 kh\u00e1c.<\/span><\/p>\n

Ti\u00eau bi\u1ec3u l\u00e0 t\u1eeb k\u00e9p b\u1eb1ng \u0111\u00e3 ph\u00e1t tri\u1ec3n th\u00eam c\u00f3 k\u00e9p l\u1ec7ch. \u0110\u1ec1 k\u00e9p l\u1ec7ch \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n d\u1ef1a tr\u00ean b\u00f3ng l\u00f4 \u0111\u1ec1. \u1ee8ng v\u1edbi m\u1ed7i m\u1ed9t s\u1ed1 b\u00f3ng s\u1ebd c\u00f3 m\u1ed9t con s\u1ed1 t\u01b0\u01a1ng \u1ee9ng. Vi\u1ec7c t\u00ecm ra nh\u1eefng c\u1eb7p s\u1ed1 \u0111\u00f3 ch\u00ednh l\u00e0 k\u00e9p l\u1ec7ch.<\/span><\/p>\n

0 v\u00e0 5 l\u00e0 b\u00f3ng c\u1ee7a nhau<\/span><\/p>\n

1 v\u00e0 6 l\u00e0 b\u00f3ng c\u1ee7a nhau<\/span><\/p>\n

2 v\u00e0 7 l\u00e0 b\u00f3ng c\u1ee7a nhau<\/span><\/p>\n

3 v\u00e0 8 l\u00e0 b\u00f3ng c\u1ee7a nhau<\/span><\/p>\n

4 v\u00e0 9 l\u00e0 b\u00f3ng c\u1ee7a nhau<\/span><\/p>\n

Nh\u1eefng s\u1ed1 n\u00e0y l\u00e0 b\u00f3ng c\u1ee7a nhau v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u n\u00ean \u0111\u1ed9 ch\u00ednh x\u00e1c kh\u00e1 cao. H\u00e3y n\u1eafm b\u1eaft l\u1ea5y nh\u1eefng quy lu\u1eadt c\u1ee7a c\u00e1c con s\u1ed1 \u0111\u1ec3 t\u00ecm ra con \u201c\u00e1t ch\u1ee7 b\u00e0i\u201d may m\u1eafn cho m\u00ecnh.<\/span><\/p>\n

K\u00e9p l\u1ec7ch g\u1ed3m nh\u1eefng con n\u00e0o?<\/b><\/span><\/h4>\n

Nh\u01b0 \u1edf tr\u00ean ch\u00fang ta \u0111\u00e3 bi\u1ebft, k\u00e9p l\u1ec7ch s\u1ebd c\u00f3 3 d\u1ea1ng l\u00e0 k\u00e9p l\u1ec7ch d\u01b0\u01a1ng ( th\u01b0\u1eddng g\u1ecdi l\u00e0 k\u00e9p l\u1ec7ch), k\u00e9p l\u1ec7ch \u00e2m v\u00e0 s\u00e1t k\u00e9p l\u1ec7ch. Do v\u1eady n\u00f3 s\u1ebd g\u1ed3m 3 d\u00e0n s\u1ed1 cho b\u1ea1n bao g\u1ed3m:<\/span><\/p>\n

 K\u00e9p l\u1ec7ch: 05, 50, 16, 61, 27, 72, 38, 83, 49, 94.<\/span><\/p>\n

Nh\u01b0 v\u1eady k\u00e9p l\u1ec7ch g\u1ed3m 10 con.<\/span><\/p>\n

 K\u00e9p l\u1ec7ch \u00e2m: 07, 70, 14, 41, 29, 92, 36, 63, 58, 85. C\u0169ng g\u1ed3m 10 con trong m\u1ed9t d\u00e0n s\u1ed1<\/span><\/p>\n

 S\u00e1t k\u00e9p l\u1ec7ch: 04, 40, 06, 60, 15, 51, 95, 59, 17, 71, 14, 41, 28, 82, 26, 62, 37, 73, 36, 63, 39, 93, 48, 84. T\u1ed5ng c\u00f3 24 s\u1ed1 trong s\u00e1t k\u00e9p l\u1ec7ch \u0111\u01b0\u1ee3c t\u1ea1o ra.<\/span><\/p>\n

 S\u00e1t k\u00e9p l\u1ec7ch \u00e2m: 06, 60, 08, 80, 97, 79, 17, 71, 15, 51, 13, 31, 04, 40, 24, 42, 39, 93, 191, 91, 28, 82, 20, 02, 37, 73, 35, 53, 46, 64, 26, 62, 59, 95, 57, 75, 68, 86, 48, 84. T\u1ed5ng 40 con<\/span><\/p>\n

V\u1edbi nh\u1eefng con s\u1ed1 nh\u01b0 li\u1ec7t k\u00ea \u1edf tr\u00ean. B\u1ea1n \u0111\u00e3 bi\u1ebft khi m\u00ecnh ch\u01a1i d\u00e0n k\u00e9p l\u1ec7ch n\u00e0o th\u00ec s\u1ebd ph\u00e2n b\u1ed1 ti\u1ec1n \u0111\u00e1nh cho bao nhi\u00eau con r\u1ed3i.<\/span><\/p>\n

C\u00e1ch b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch hi\u1ec7u qu\u1ea3<\/strong><\/span><\/h4>\n

\"kinh<\/p>\n

Xem qua gi\u1ea3i \u0111\u1eb7c bi\u1ec7t<\/strong><\/span><\/h5>\n

Xem l\u1ea1i k\u1ebft qu\u1ea3 c\u1ee7a nh\u1eefng l\u1ea7n m\u1edf th\u01b0\u1edfng tr\u01b0\u1edbc \u0111\u00f3, \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn gi\u1ea3i \u0111\u1eb7c bi\u1ec7t. N\u1ebfu nh\u01b0 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t xu\u1ea5t hi\u1ec7n \u0111\u1ec1 k\u00e9p th\u00ec \u0111\u00f3 ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c \u0111\u1ec1 k\u00e9p l\u1ec7ch c\u00f3 kh\u1ea3 n\u0103ng s\u1ebd v\u1ec1 trong v\u00e0i ng\u00e0y s\u1eafp t\u1edbi.<\/span><\/p>\n

V\u00ed d\u1ee5: gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u1ec1 12088 ho\u1eb7c 22986, th\u00ec 88 v\u00e0 22 ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ec3 b\u1ea1n b\u1eaft k\u00e9p l\u1ec7ch.<\/span><\/p>\n

Khi bi\u1ebft \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng s\u1ebd v\u1ec1 th\u00ec l\u1ea1i ti\u1ebfn h\u00e0nh b\u1eaft b\u00f3ng nh\u1eefng con s\u1ed1 \u0111\u00f3 \u0111\u1ec3 b\u00e1m s\u00e1t h\u01a1n \u0111\u1ebfn c\u1eb7p \u0111\u1ec1 k\u00e9p. Nh\u01b0 v\u1eady, vi\u1ec7c t\u00ecm ra con s\u1ed1 c\u0169ng kh\u00f4ng qu\u00e1 kh\u00f3 ch\u1ec9 c\u1ea7n tinh m\u1eaft, ch\u00fa \u00fd v\u00e0 c\u00f3 th\u00eam s\u1ef1 ki\u00ean nh\u1eabn. Anh em m\u1edbi ch\u01a1i c\u00f3 th\u1ec3 th\u1eed c\u00e1ch n\u00e0y, k\u1ec3 c\u1ea3 trong vi\u1ec7c b\u1eaft b\u1ea1ch th\u1ee7 l\u00f4 c\u0169ng r\u1ea5t d\u1ec5 v\u1ec1.<\/span><\/p>\n

M\u1eb7c d\u00f9, ch\u01a1i l\u00f4 \u0111\u1ec1 l\u00e0 ph\u1ea3i c\u00f3 th\u1eafng thua v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu y\u1ebfu t\u1ed1 may m\u1eafn. Cho n\u00ean, d\u00f9 c\u00f3 k\u1ebft qu\u1ea3 nh\u01b0 th\u1ebf n\u00e0o th\u00ec h\u00e3y lu\u00f4n gi\u1eef t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i.<\/span><\/p>\n

Xem qua b\u1ea1c nh\u1edb<\/strong><\/span><\/h5>\n

Th\u00eam m\u1ed9t c\u00e1ch n\u1eefa m\u00e0 nhi\u1ec1u anh em chia s\u1ebb \u0111\u1ec3 b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch s\u1eafp v\u1ec1 l\u00e0 xem qua b\u1ea1c nh\u1edb. D\u1ef1a v\u00e0o nh\u1eefng k\u1ebft qu\u1ea3 th\u1ed1ng k\u00ea v\u1ec1 nh\u1eefng con s\u1ed1 \u0111\u1eb7c bi\u1ec7t \u0111\u00e3 ra tr\u01b0\u1edbc \u0111\u00f3 \u0111\u1ec3 t\u00ecm k\u00e9p l\u1ec7ch.<\/span><\/p>\n

Tuy nhi\u00ean, c\u00e1ch n\u00e0y th\u01b0\u1eddng hay d\u00f9ng cho gi\u1ea3i 7 \u1edf x\u1ed5 s\u1ed1 mi\u1ec1n B\u1eafc. Nh\u1eefng ng\u01b0\u1eddi ch\u01a1i c\u00f3 kinh nghi\u1ec7m, am hi\u1ec3u k\u1ef9 c\u00e0ng v\u1ec1 l\u00f4 k\u00e9p b\u1eb1ng n\u00f3i chung s\u1ebd c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1ch n\u00e0y ch\u00ednh x\u00e1c h\u01a1n. Nh\u1eefng ng\u01b0\u1eddi m\u1edbi c\u00f3 th\u1ec3 xem d\u1ea5u hi\u1ec7u qua c\u00e1ch \u1edf tr\u00ean ho\u1eb7c t\u1ef1 m\u00ecnh \u0111\u00fac k\u1ebft ra \u0111\u01b0\u1ee3c nh\u1eefng c\u00e1ch kh\u00e1c nhau.<\/span><\/p>\n

V\u1edbi nh\u1eefng th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y, mong r\u1eb1ng b\u1ea1n s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c k\u00e9p l\u1ec7ch nh\u01b0 th\u1ebf n\u00e0o, n\u00ean \u0111\u00e1nh k\u00e9p l\u1ec7ch nh\u01b0 th\u1ebf n\u00e0o, t\u1ef7 l\u1ec7 \u0103n ti\u1ec1n khi tr\u00fang ra sao v\u00e0 sau khi c\u00f3 \u0111\u1ec1 k\u00e9p \u00e2m v\u1ec1 h\u00f4m sau n\u00ean nu\u00f4i nh\u1eefng con l\u00f4 n\u00e0o.<\/span><\/p>\n

\n

.\u00b0 \u00ba \u273f \u00ba \u00b0<\/span>c\u1ea7u ch\u1ed1t s\u1ed1 xs mi\u1ec1n b\u1eafc si\u00eau c\u1ea5p .\u00b0 \u00ba \u273f \u00ba \u00b0<\/span><\/strong><\/h3>\n
<\/div>\n
\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay song th\u1ee7 l\u00f4 k\u00e9p mb<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/span><\/p>\n

.\u00b0 \u00ba \u273f \u00ba \u00b0<\/span> c\u1ea7u ch\u1ed1t s\u1ed1 xs mi\u1ec1n b\u1eafc v\u00edp .\u00b0 \u00ba \u273f \u00ba \u00b0<\/span><\/strong><\/h3>\n
\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 xi\u00ean 2 mb<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 xi\u00ean 3 mb<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 xi\u00ean 4 mb<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay 3 c\u00e0ng mi\u1ec1n b\u1eafc<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay d\u00e0n l\u00f4 10 s\u1ed1 mb<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb<\/span><\/strong><\/a><\/p>\n

.\u00b0 \u00ba \u273f \u00ba \u00b0<\/span> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay xs mi\u1ec1n nam .\u00b0 \u00ba \u273f \u00ba \u00b0<\/span><\/strong><\/h3>\n
\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay x\u1ec9u ch\u1ee7 mi\u1ec1n nam<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay gi\u1ea3i 8 mi\u1ec1n nam<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay bao l\u00f4 mi\u1ec1n nam<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay c\u1eb7p x\u1ec9u ch\u1ee7 mn<\/strong><\/span><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay song th\u1ee7 l\u00f4 mn<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn<\/span><\/strong><\/a><\/p>\n

\"\" d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay l\u00f4 3 s\u1ed1 mi\u1ec1n nam<\/span><\/strong><\/a><\/p>\n

.\u00b0 \u00ba \u273f \u00ba \u00b0<\/span> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay xs mi\u1ec1n trung .\u00b0 \u00ba \u273f \u00ba \u00b0<\/span><\/strong><\/h3>\n
\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay to gi\u1ea3i 8 mi\u1ec1n trung<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay bao l\u00f4 mi\u1ec1n trung<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay song th\u1ee7 l\u00f4 mt<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt<\/strong><\/a><\/p>\n

\"\"<\/strong> d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt<\/strong><\/a><\/p>\n

\"\" <\/strong>d\u1ef1 \u0111o\u00e1n c\u1ea7u h\u00f4m nay l\u00f4 3 s\u1ed1 mi\u1ec1n trung<\/strong><\/a><\/p>\n

\"\"<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ec1 k\u00e9p l\u1ec7ch l\u00e0 g\u00ec? N\u1ebfu nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y anh em th\u01b0\u1eddng ch\u1ec9 bi\u1ebft \u0111\u1ebfn \u0111\u1ec1 k\u00e9p b\u1eb1ng th\u00ec gi\u1edd \u0111\u00e2y khi vi\u1ec7c nghi\u00ean c\u1ee9u, t\u00ecm hi\u1ec3u l\u00f4 \u0111\u1ec1 ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n h\u01a1n \u0111\u00e3 c\u00f3 th\u00eam nhi\u1ec1u d\u1ea1ng th\u1ee9c l\u00f4 \u0111\u1ec1 kh\u00e1c. Ti\u00eau bi\u1ec3u l\u00e0 t\u1eeb k\u00e9p b\u1eb1ng \u0111\u00e3 ph\u00e1t tri\u1ec3n th\u00eam c\u00f3 k\u00e9p […]<\/p>\n","protected":false},"author":1,"featured_media":18103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[338],"tags":[902,900,899,611],"yoast_head":"\nh\u01b0\u1edbng d\u1eabn b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch n\u00e2ng cao kh\u1ea3 n\u0103ng tr\u00fang<\/title>\n<meta name=\"description\" content=\"h\u01b0\u1edbng d\u1eabn b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch n\u00e2ng cao kh\u1ea3 n\u0103ng tr\u00fang\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lochinhxacnhat.com\/huong-dan-bat-de-kep-lech-nang-cao-kha-nang-trung\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"h\u01b0\u1edbng d\u1eabn b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch n\u00e2ng cao kh\u1ea3 n\u0103ng tr\u00fang\" \/>\n<meta property=\"og:description\" content=\"h\u01b0\u1edbng d\u1eabn b\u1eaft \u0111\u1ec1 k\u00e9p l\u1ec7ch n\u00e2ng cao kh\u1ea3 n\u0103ng tr\u00fang\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lochinhxacnhat.com\/huong-dan-bat-de-kep-lech-nang-cao-kha-nang-trung\/\" \/>\n<meta property=\"og:site_name\" content=\"soi c\u1ea7u b\u1ea1ch th\u1ee7 h\u00f4m nay - 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